Croissant

Croissant Nutrition Facts

280
Calories
6g
Protein
12g
Total Fat
37g
Total Carbs

The McAlister's Deli Croissant contains 280 calories, 6g protein, 37g total carbohydrates and 12g total fat.

Nutrition Facts

Croissant

Amount Per Serving
Calories 280Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 290mg13%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 5g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Croissant?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Croissant by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [MILK], Sugar, Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate).

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Croissant?

    There are 280 calories in the Croissant

    What are the macros for the McAlister's Deli Croissant?

    The Croissant has 6g protein, 37g carbs and 12g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.