Country Potato Soup

Country Potato Soup Nutrition Facts

265
Calories
9g
Protein
11g
Total Fat
32g
Total Carbs

The McAlister's Deli Country Potato Soup contains 265 calories, 9g protein, 32g total carbohydrates and 11g total fat.

Nutrition Facts

Country Potato Soup

Amount Per Serving
Calories 265Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 5.9g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 1065mg46%
Total Carbs 32g12%
Dietary Fiber 1g4%
Sugars 5g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Country Potato Soup?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Country Potato Soup by running.


It would take 32 minutes to burn if off by bicycling.


It would take 37 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

    Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

    Country Potato Soup: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Green Onions, Soup, Country Potato [Milk, Potatoes, Disodium Dihydrogen Pyrophosphate, Potassium Sorbate, Cream, Onions, Wheat Flour, Cornstarch, Ham, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Butter (Cream, Salt), Salt, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Water), Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Canola Oil, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic, Spice, Natural Smoke Flavor, Chives].

    Green Onions: Green Onions.

    Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Country Potato Soup?

    There are 265 calories in the Country Potato Soup

    What are the macros for the McAlister's Deli Country Potato Soup?

    The Country Potato Soup has 9g protein, 32g carbs and 11g fat. That means 10% of calories come from protein, 78% of calories come from carbs, and 12% of calories come from fat.