Country Potato Soup Nutrition Facts
- 385
- Calories
- 13g
- Protein
- 17g
- Total Fat
- 44g
- Total Carbs
The McAlister's Deli Country Potato Soup contains 385 calories, 13g protein, 44g total carbohydrates and 17g total fat.
Nutrition Facts
Country Potato Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 9.300000000000001g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 1539mg | 67% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 8g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Country Potato Soup?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Country Potato Soup by running.
It would take 46 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].
Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Country Potato Soup: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Green Onions, Soup, Country Potato [Milk, Potatoes, Disodium Dihydrogen Pyrophosphate, Potassium Sorbate, Cream, Onions, Wheat Flour, Cornstarch, Ham, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Butter (Cream, Salt), Salt, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Water), Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Canola Oil, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic, Spice, Natural Smoke Flavor, Chives].
Green Onions: Green Onions.
Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]
Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Country Potato Soup: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Green Onions, Soup, Country Potato [Milk, Potatoes, Disodium Dihydrogen Pyrophosphate, Potassium Sorbate, Cream, Onions, Wheat Flour, Cornstarch, Ham, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Butter (Cream, Salt), Salt, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Water), Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Canola Oil, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic, Spice, Natural Smoke Flavor, Chives].
Green Onions: Green Onions.
Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Country Potato Soup?
There are 385 calories in the Country Potato Soup
What are the macros for the McAlister's Deli Country Potato Soup?
The Country Potato Soup has 13g protein, 44g carbs and 17g fat. That means 10% of calories come from protein, 77% of calories come from carbs, and 13% of calories come from fat.