Chicken Tortilla Soup Nutrition Facts
- 336
- Calories
- 11g
- Protein
- 14.5g
- Total Fat
- 42g
- Total Carbs
The McAlister's Deli Chicken Tortilla Soup contains 336 calories, 11g protein, 42g total carbohydrates and 14.5g total fat.
Nutrition Facts
Chicken Tortilla Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 130.5 | |
| % Daily Value* | ||
| Total Fat 14.5g | 19% | |
|---|---|---|
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 2019mg | 88% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tortilla Soup?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Chicken Tortilla Soup by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken Tortilla Soup: Green Onions, Soup, Cheesy Chicken Tortilla [American Cheese (Cultured Milk, Salt, Enzymes, Cream, Sodium Phosphate, Salt), Chicken, Modified Food Starch, Salt, Sodium Phosphate, Tomatoes, Calcium Chloride, Citric Acid, Onions, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Cornstarch, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Peppers, Jalapeno Peppers, Vinegar, Tomato, Garlic, Onion, Disodium Inosinate & Guanylate, Tortilla Chips (Whole Grain Corn, Vegetable Oil [Canola, Corn, Cottonseed, Safflower, Soybean, Sunflower], Salt), Chili Pepper, Spices, Salt, Garlic, Maltodextrin, Butter Oil, Salt, Butter, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric, Xanthan Gum, Salt, Sea Salt, Spice, Lactic Acid ].
Green Onions: Green Onions.
Tortilla Chips: Chips, Tortilla [White Corn, Vegetable Oil (Corn, Soybean, Canola & Sunflower Oil), Salt]
Green Onions: Green Onions.
Tortilla Chips: Chips, Tortilla [White Corn, Vegetable Oil (Corn, Soybean, Canola & Sunflower Oil), Salt]
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Chicken Tortilla Soup?
There are 336 calories in the Chicken Tortilla Soup
What are the macros for the McAlister's Deli Chicken Tortilla Soup?
The Chicken Tortilla Soup has 11g protein, 42g carbs and 14.5g fat. That means 9% of calories come from protein, 79% of calories come from carbs, and 12% of calories come from fat.