Cheddar-Jack Nutrition Facts
- 22
- Calories
- 1g
- Protein
- 1.8g
- Total Fat
- 0g
- Total Carbs
The McAlister's Deli Cheddar-Jack contains 22 calories, 1g protein, 0g total carbohydrates and 1.8g total fat.
Nutrition Facts
Cheddar-Jack
| Amount Per Serving | ||
|---|---|---|
| Calories 22 | Calories from Fat 16.2 | |
| % Daily Value* | ||
| Total Fat 1.8g | 2% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 34mg | 1% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar-Jack?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Cheddar-Jack by running.
It would take 3 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
(Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor])
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Cheddar-Jack?
There are 22 calories in the Cheddar-Jack
What are the macros for the McAlister's Deli Cheddar-Jack?
The Cheddar-Jack has 1g protein, 0g carbs and 1.8g fat. That means 36% of calories come from protein, 0% of calories come from carbs, and 64% of calories come from fat.