Caesar Salad

Caesar Salad Nutrition Facts

729
Calories
13g
Protein
68g
Total Fat
17g
Total Carbs

The McAlister's Deli Caesar Salad contains 729 calories, 13g protein, 17g total carbohydrates and 68g total fat.

Nutrition Facts

Caesar Salad

Amount Per Serving
Calories 729Calories from Fat 612
% Daily Value*
Total Fat 68g87%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 1398mg61%
Total Carbs 17g6%
Dietary Fiber 5g18%
Sugars 3g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Caesar Salad?

For someone weighing 150 pounds, it would take 62 minutes to burn off the Caesar Salad by running.


It would take 87 minutes to burn if off by bicycling.


It would take 101 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Caesar Dressing: Dressing, Caesar, Roman [Soybean Oil, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Distilled Vinegar, Anchovy, Egg Yolk, Red Wine Vinegar, Garlic, Lemon Juice, Sugar, Spices, Salt, Molasses, Corn Syrup, White Wine, Caramel Color, Citric Acid, Tartaric Acid, Tamarind, Natural Flavor ].

    Croutons: Croutons, Homestyle Butter Garlic [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Sunflower Oil, Salt, Maltodextrin, Yeast, High Fructose Corn Syrup, Whey, Dextrose, Garlic Powder, Buttermilk, Onion Powder, Dehydrated Parsley, Natural Butter Flavor (Milk), Calcium Propionate, Corn Syrup Solids, Guar Gum, Extractives of Annatto & Turmeric, Enzymes, Ascorbic Acid, TBHQ æ].

    Parmesan: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

    Romaine: Lettuce, Romaine, Fresh

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Caesar Salad?

    There are 729 calories in the Caesar Salad

    What are the macros for the McAlister's Deli Caesar Salad?

    The Caesar Salad has 13g protein, 17g carbs and 68g fat. That means 11% of calories come from protein, 32% of calories come from carbs, and 57% of calories come from fat.