Black Angus Roast Beef Spud Nutrition Facts
- 523
- Calories
- 27g
- Protein
- 17.5g
- Total Fat
- 68g
- Total Carbs
The McAlister's Deli Black Angus Roast Beef Spud contains 523 calories, 27g protein, 68g total carbohydrates and 17.5g total fat.
Nutrition Facts
Black Angus Roast Beef Spud
| Amount Per Serving | ||
|---|---|---|
| Calories 523 | Calories from Fat 157.5 | |
| % Daily Value* | ||
| Total Fat 17.5g | 22% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 1135mg | 49% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 7g | 25% | |
| Sugars 5g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Angus Roast Beef Spud?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Black Angus Roast Beef Spud by running.
It would take 62 minutes to burn if off by bicycling.
It would take 73 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Black Angus Roast Beef: Roast Beef (Beef, Water, Salt, Vinegar, coated with: Salt, Natural Flavoring, Dextrose, Dried Beef Stock, Dehydrated Vegetables [Onion, Garlic])..
Butter Packet: Butter Cups, Salted, Whipped [Cream, Salt].
Au Jus: Au Jus Mix [Salt, Sugar, Hydrolyzed Protein (Soy, Corn, Wheat), Corn Starch, Caramel Color (Sulfites), Monosodium Glutamate, Maltodextrin, Onion, Beef Fat, Yeast, Disodium Guanylate & Inosinate, Natural Flavors (Milk), Corn Syrup, Lard, Citric Acid].
Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Potato.
Sliced Red Onions: Red Onions
Butter Packet: Butter Cups, Salted, Whipped [Cream, Salt].
Au Jus: Au Jus Mix [Salt, Sugar, Hydrolyzed Protein (Soy, Corn, Wheat), Corn Starch, Caramel Color (Sulfites), Monosodium Glutamate, Maltodextrin, Onion, Beef Fat, Yeast, Disodium Guanylate & Inosinate, Natural Flavors (Milk), Corn Syrup, Lard, Citric Acid].
Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).
Potato.
Sliced Red Onions: Red Onions
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli Black Angus Roast Beef Spud?
There are 523 calories in the Black Angus Roast Beef Spud
What are the macros for the McAlister's Deli Black Angus Roast Beef Spud?
The Black Angus Roast Beef Spud has 27g protein, 68g carbs and 17.5g fat. That means 14% of calories come from protein, 77% of calories come from carbs, and 9% of calories come from fat.