Baguette

Baguette Nutrition Facts

140
Calories
5g
Protein
0.5g
Total Fat
27g
Total Carbs

The McAlister's Deli Baguette contains 140 calories, 5g protein, 27g total carbohydrates and 0.5g total fat.

Nutrition Facts

Baguette

Amount Per Serving
Calories 140Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 0g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baguette?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Baguette by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar]

    About This Restaurant

    Name

    McAlister's Deli

    US Rank

    58

    Locations

    506

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the McAlister's Deli Baguette?

    There are 140 calories in the Baguette

    What are the macros for the McAlister's Deli Baguette?

    The Baguette has 5g protein, 27g carbs and 0.5g fat. That means 8% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.