American Nutrition Facts
- 140
- Calories
- 6g
- Protein
- 12g
- Total Fat
- 4g
- Total Carbs
The McAlister's Deli American contains 140 calories, 6g protein, 4g total carbohydrates and 12g total fat.
Nutrition Facts
American
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 580mg | 25% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the American?
For someone weighing 150 pounds, it would take 12 minutes to burn off the American by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
(Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent])
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli American?
There are 140 calories in the American
What are the macros for the McAlister's Deli American?
The American has 6g protein, 4g carbs and 12g fat. That means 22% of calories come from protein, 33% of calories come from carbs, and 44% of calories come from fat.