American Nutrition Facts
- 70
- Calories
- 3g
- Protein
- 6g
- Total Fat
- 2g
- Total Carbs
The McAlister's Deli American contains 70 calories, 3g protein, 2g total carbohydrates and 6g total fat.
Nutrition Facts
American
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 290mg | 13% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the American?
For someone weighing 150 pounds, it would take 6 minutes to burn off the American by running.
It would take 8 minutes to burn if off by bicycling.
It would take 10 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
(Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Color Added, Sodium Phosphate, Sorbic Acid [preservative], Enzymes, Soy Lecithin [non-sticking agent])
About This Restaurant
Name
McAlister's Deli
US Rank
58
Locations
506
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the McAlister's Deli American?
There are 70 calories in the American
What are the macros for the McAlister's Deli American?
The American has 3g protein, 2g carbs and 6g fat. That means 22% of calories come from protein, 33% of calories come from carbs, and 44% of calories come from fat.