Veggie Sub Nutrition Facts
- 998
- Calories
- 36g
- Protein
- 51g
- Total Fat
- 95g
- Total Carbs
The Marco's Pizza Veggie Sub contains 998 calories, 36g protein, 95g total carbohydrates and 51g total fat.
Nutrition Facts
Veggie Sub
| Amount Per Serving | ||
|---|---|---|
| Calories 998 | Calories from Fat 459 | |
| % Daily Value* | ||
| Total Fat 51g | 65% | |
|---|---|---|
| Saturated Fat 20.9g | 105% | |
| Trans Fat 0.8g | ||
| Cholesterol 84mg | 28% | |
| Sodium 1602mg | 70% | |
| Total Carbs 95g | 35% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 36g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Sub?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Veggie Sub by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).
Mushrooms: (mushrooms, water, salt, citric acid, ascorbic acid.).
Cheddar Cheese: (cultured pasteurized milk, salt, enzymes, color added, annatto color, anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).).
Tomato Slices: (tomatoes.).
Green Peppers: (bell peppers.).
Red Onions: (red onion).
Black Olives: (olives, water, salt, and ferrous gluconate added to stabilize color.).
Sub Dressing: submarine sauce (soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum).
Mushrooms: (mushrooms, water, salt, citric acid, ascorbic acid.).
Cheddar Cheese: (cultured pasteurized milk, salt, enzymes, color added, annatto color, anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).).
Tomato Slices: (tomatoes.).
Green Peppers: (bell peppers.).
Red Onions: (red onion).
Black Olives: (olives, water, salt, and ferrous gluconate added to stabilize color.).
Sub Dressing: submarine sauce (soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum).
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Veggie Sub?
There are 998 calories in the Veggie Sub
What are the macros for the Marco's Pizza Veggie Sub?
The Veggie Sub has 36g protein, 95g carbs and 51g fat. That means 12% of calories come from protein, 71% of calories come from carbs, and 17% of calories come from fat.