Steak

Steak Nutrition Facts

23
Calories
2g
Protein
0.7g
Total Fat
1g
Total Carbs

The Marco's Pizza Steak contains 23 calories, 2g protein, 1g total carbohydrates and 0.7g total fat.

Nutrition Facts

Steak

Amount Per Serving
Calories 23Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 127mg6%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak?

For someone weighing 150 pounds, it would take 2 minutes to burn off the Steak by running.


It would take 3 minutes to burn if off by bicycling.


It would take 3 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beef, water, seasoning [salt, brown sugar, dextrose, hydrolyzed vegetable protein (hydrolyzed corn, soy & wheat protein), torula yeast, corn syrup solids, caramel color, tomato powder, onion powder, garlic powder, spice (including celery seed), citric acid, lemon juice solids, lemon juice powder (corn syrup solids, natural flavor)], hydrolyzed soy protein, soy protein concentrate, modified food starch, and less than 2% soy lecithin, sodium phosphates, sulfite. caramel color, tomato powder, onion powder, garlic powder, spice, hydrolyzed wheat protein, citric acid, natural flavor.

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Steak?

    There are 23 calories in the Steak

    What are the macros for the Marco's Pizza Steak?

    The Steak has 2g protein, 1g carbs and 0.7g fat. That means 40% of calories come from protein, 45% of calories come from carbs, and 14% of calories come from fat.