Steak Hoagie with Mushroom Sauce

Steak Hoagie with Mushroom Sauce Nutrition Facts

544
Calories
30g
Protein
32.5g
Total Fat
40g
Total Carbs

The Marco's Pizza Steak Hoagie with Mushroom Sauce contains 544 calories, 30g protein, 40g total carbohydrates and 32.5g total fat.

Nutrition Facts

Steak Hoagie with Mushroom Sauce

Amount Per Serving
Calories 544Calories from Fat 292.5
% Daily Value*
Total Fat 32.5g42%
Saturated Fat 16.3g82%
Trans Fat 1.4g
Cholesterol 79mg26%
Sodium 1665mg72%
Total Carbs 40g15%
Dietary Fiber 2g7%
Sugars 4g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak Hoagie with Mushroom Sauce?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Steak Hoagie with Mushroom Sauce by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Beef Hoagie Patty: (BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SOY FLOUR, SALT, SEASONING (onion powder, dextrose, spice, hydrolyzed soy, protein, garlic powder, red chili pepper, canola oil), SODIUM PHOSPHATES, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN.).

    6" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).

    Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..

    Mushroom Gravy: (water, modified food starch, chicken base (cooked mechanically separated chicken, sugar, hydrolyzed wheat gluten, salt, chicken fat, onion powder, disodium inosinate and disodium guanylate, extractive of turmeric, spice extractive), gravy base (corn syrup solids, hydrolyzed vegetable protein blend [soy protein, corn gluten, wheat gluten], salt, maltodextrin, coconut oil, mushroom extract, onion powder, soybean oil, garlic powder, beef extract, caramel color, tomato powder, yeast extract, calcium, phosphate, disodium inosinate and guanylate, sodium caseinate, natural flavor, spice, thiamine hydrochloride, parsley, carrot powder, paprika, potassium and sodium phosphate, sugar, citric acid, mono- and diglycerides, canola oil, torula yeast, soy flour, soy lecithin, spice extractives), contains less than 2% of salt, onion powder, caramel color, spices.).

    Pickle Slices: (fresh cucumbers, water, vinegar, salt, calcium chloride, potassium sorbate (preservative), spices, turmeric, polysorbate 80.).

    Red Onions: (red onion)

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Steak Hoagie with Mushroom Sauce?

    There are 544 calories in the Steak Hoagie with Mushroom Sauce

    What are the macros for the Marco's Pizza Steak Hoagie with Mushroom Sauce?

    The Steak Hoagie with Mushroom Sauce has 30g protein, 40g carbs and 32.5g fat. That means 20% of calories come from protein, 59% of calories come from carbs, and 21% of calories come from fat.