Meatball Sub

Meatball Sub Nutrition Facts

812
Calories
29g
Protein
22g
Total Fat
70g
Total Carbs

The Marco's Pizza Meatball Sub contains 812 calories, 29g protein, 70g total carbohydrates and 22g total fat.

Nutrition Facts

Meatball Sub

Amount Per Serving
Calories 812Calories from Fat 198
% Daily Value*
Total Fat 22g28%
Saturated Fat 12.7g64%
Trans Fat 0.9g
Cholesterol 54mg18%
Sodium 1676mg73%
Total Carbs 70g25%
Dietary Fiber 3g11%
Sugars 6g
Protein 29g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Meatball Sub?

For someone weighing 150 pounds, it would take 70 minutes to burn off the Meatball Sub by running.


It would take 97 minutes to burn if off by bicycling.


It would take 113 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha Amylase Enzyme, Wheat Flour, Salt, Soy Oil), Yeast, Vegetable Shortening (Palm Oil), Sugar, Preservative (Calcium Propionate), Contains 2% or Less of: L-Cysteine Hydrochloride, Dough Relaxer (Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Enzymes (Contains Wheat), Milk (Non Fat Powder, Whey Solids), Dried Pasteurized Whole Egg, Soy Flour (preservative), datem, calcium sulfate, ascorbic acid, soybean oil, enzymes, potassium bromate, L-cysteine, azodicarbonamide, microcrystalline cellulose, corn starch.

    Meatballs: (beef, pork, romano cheese (pasteurized sheep's or cow's milk, cheese cultures, salt, enzymes), onions, eggs, bread crumbs (wheat flour, sugar, salt, yeast, canola oil or soybean oil or cottoseed oil), celery, salt, spices, garlic powder, salt, spices, garlic powder, dehydrated parsley, sugar, flavorings, disodium inosinate and disodium guanylate, lemon juice powder (corn syrup solids, cponcentrated lemon juice, natural flavor), onion powder.dehydrated parsley, sugar, flavorings, disodium inosinate and disodium guanylate, lemon juice powder (corn syrup solids, concentrated lemon juice, natural flavor), onion powder, may contain locust bean gum, guar gumxanthan gum (stabilizers), Textured Soy Protein (soy protein concentrate, caramel color), caramel color, BHA, BHT and soy lecithin used as a processing aid).

    Signature Pizza Sauce: Pizza Sauce (Crushed Tomatoes, Salt. Citric or Ascorbic Acid, and Basil), Water, Spices for Sauce (Salt, Sugar, Fructose, Spice, Garlic Powder, and Silicon Dioxide to prevent caking)..

    Provolone cheese: (cultured pasteurized milk, salt, enzymes)

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Meatball Sub?

    There are 812 calories in the Meatball Sub

    What are the macros for the Marco's Pizza Meatball Sub?

    The Meatball Sub has 29g protein, 70g carbs and 22g fat. That means 14% of calories come from protein, 76% of calories come from carbs, and 11% of calories come from fat.