Chicken Club Sub Nutrition Facts
- 927
- Calories
- 58g
- Protein
- 43.5g
- Total Fat
- 70g
- Total Carbs
The Marco's Pizza Chicken Club Sub contains 927 calories, 58g protein, 70g total carbohydrates and 43.5g total fat.
Nutrition Facts
Chicken Club Sub
| Amount Per Serving | ||
|---|---|---|
| Calories 927 | Calories from Fat 391.5 | |
| % Daily Value* | ||
| Total Fat 43.5g | 56% | |
|---|---|---|
| Saturated Fat 16.8g | 84% | |
| Trans Fat 1.5g | ||
| Cholesterol 150mg | 50% | |
| Sodium 2595mg | 113% | |
| Total Carbs 70g | 25% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 58g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Club Sub?
For someone weighing 150 pounds, it would take 79 minutes to burn off the Chicken Club Sub by running.
It would take 110 minutes to burn if off by bicycling.
It would take 129 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha Amylase Enzyme, Wheat Flour, Salt, Soy Oil), Yeast, Vegetable Shortening (Palm Oil), Sugar, Preservative (Calcium Propionate), Contains 2% or Less of: L-Cysteine Hydrochloride, Dough Relaxer (Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Enzymes (Contains Wheat), Milk (Non Fat Powder, Whey Solids), Dried Pasteurized Whole Egg, Soy Flour (preservative), datem, calcium sulfate, ascorbic acid, soybean oil, enzymes, potassium bromate, L-cysteine, azodicarbonamide, microcrystalline cellulose, corn starch.
Grilled Chicken: Boneless, skinless, sliced chicken breast meat with rib meat, water, potato starch, salt, seasoning (spices [including celery seed], sugar, dehydrated onion, dehydrated garlic, grill flavor [from sunflower oil], expelled pressed sunflower oil [as a processing aid], natural smoke flavor), carrageenan, salt..
Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..
Tomatoes: (tomatoes.).
Bacon: Bacon: Pork Cured with Water, Salt. May also contain Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Sea Salt, Sugar, Cane Sugar, Brown Sugar, Celery Powder, Flavoring..
Mayonnaise: (soybean oil, whole egg, water, egg yolk, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, oleoresin, paprika (color), natural flavor.)
Grilled Chicken: Boneless, skinless, sliced chicken breast meat with rib meat, water, potato starch, salt, seasoning (spices [including celery seed], sugar, dehydrated onion, dehydrated garlic, grill flavor [from sunflower oil], expelled pressed sunflower oil [as a processing aid], natural smoke flavor), carrageenan, salt..
Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..
Tomatoes: (tomatoes.).
Bacon: Bacon: Pork Cured with Water, Salt. May also contain Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Sea Salt, Sugar, Cane Sugar, Brown Sugar, Celery Powder, Flavoring..
Mayonnaise: (soybean oil, whole egg, water, egg yolk, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, oleoresin, paprika (color), natural flavor.)
About This Restaurant
Name
Marco's Pizza
US Rank
56
Locations
1002
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Marco's Pizza Chicken Club Sub?
There are 927 calories in the Chicken Club Sub
What are the macros for the Marco's Pizza Chicken Club Sub?
The Chicken Club Sub has 58g protein, 70g carbs and 43.5g fat. That means 22% of calories come from protein, 61% of calories come from carbs, and 17% of calories come from fat.