Tropicana® Fruit Punch

Tropicana® Fruit Punch Nutrition Facts

160
Calories
0g
Protein
0g
Total Fat
45g
Total Carbs

The Long John Silver's Tropicana® Fruit Punch contains 160 calories, 0g protein, 45g total carbohydrates and 0g total fat.

Nutrition Facts

Tropicana® Fruit Punch

Amount Per Serving
Calories 160Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbs 45g16%
Dietary Fiber 0g0%
Sugars 45g
Protein 0g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tropicana® Fruit Punch?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Tropicana® Fruit Punch by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Long John Silver's

US Rank

120

Locations

641

Food Type

Seafood

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Long John Silver's Tropicana® Fruit Punch?

There are 160 calories in the Tropicana® Fruit Punch

What are the macros for the Long John Silver's Tropicana® Fruit Punch?

The Tropicana® Fruit Punch has 0g protein, 45g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.