Sierra Mist® Nutrition Facts
- 500
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 135g
- Total Carbs
The Long John Silver's Sierra Mist® contains 500 calories, 0g protein, 135g total carbohydrates and 0g total fat.
Nutrition Facts
Sierra Mist®
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbs 135g | 49% | |
| Dietary Fiber 0g | 0% | |
| Sugars 135g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sierra Mist®?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Sierra Mist® by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Sierra Mist®?
There are 500 calories in the Sierra Mist®
What are the macros for the Long John Silver's Sierra Mist®?
The Sierra Mist® has 0g protein, 135g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.