Mountain Dew® Nutrition Facts
- 550
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 145g
- Total Carbs
The Long John Silver's Mountain Dew® contains 550 calories, 0g protein, 145g total carbohydrates and 0g total fat.
Nutrition Facts
Mountain Dew®
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 170mg | 7% | |
| Total Carbs 145g | 53% | |
| Dietary Fiber 0g | 0% | |
| Sugars 145g | ||
| Protein 0g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mountain Dew®?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Mountain Dew® by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Mountain Dew®?
There are 550 calories in the Mountain Dew®
What are the macros for the Long John Silver's Mountain Dew®?
The Mountain Dew® has 0g protein, 145g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.