French Onion Soup

French Onion Soup Nutrition Facts

280
Calories
10g
Protein
12g
Total Fat
28g
Total Carbs

The La Madeleine French Onion Soup contains 280 calories, 10g protein, 28g total carbohydrates and 12g total fat.

Nutrition Facts

French Onion Soup

Amount Per Serving
Calories 280Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 3240mg141%
Total Carbs 28g10%
Dietary Fiber 2g7%
Sugars 8g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the French Onion Soup?

For someone weighing 150 pounds, it would take 24 minutes to burn off the French Onion Soup by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    La Madeleine

    US Rank

    204

    Locations

    86

    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine French Onion Soup?

    There are 280 calories in the French Onion Soup

    What are the macros for the La Madeleine French Onion Soup?

    The French Onion Soup has 10g protein, 28g carbs and 12g fat. That means 12% of calories come from protein, 74% of calories come from carbs, and 14% of calories come from fat.