Almonds

Almonds Nutrition Facts

30
Calories
1g
Protein
3g
Total Fat
1g
Total Carbs

The La Madeleine Almonds contains 30 calories, 1g protein, 1g total carbohydrates and 3g total fat.

Nutrition Facts

Almonds

Amount Per Serving
Calories 30Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 1g0%
Dietary Fiber 1g4%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Almonds?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Almonds by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • tree nuts
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • milk
  • peanuts
  • shellfish
  • soy
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    La Madeleine

    US Rank

    204

    Locations

    86

    Food Type

    Baked Goods, French

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the La Madeleine Almonds?

    There are 30 calories in the Almonds

    What are the macros for the La Madeleine Almonds?

    The Almonds has 1g protein, 1g carbs and 3g fat. That means 16% of calories come from protein, 36% of calories come from carbs, and 48% of calories come from fat.