Walnut Brownie With Chocolate Flavored Icing

Walnut Brownie With Chocolate Flavored Icing Nutrition Facts

470
Calories
5g
Protein
19g
Total Fat
73g
Total Carbs

The Kwik Trip Walnut Brownie With Chocolate Flavored Icing contains 470 calories, 5g protein, 73g total carbohydrates and 19g total fat.

Nutrition Facts

Walnut Brownie With Chocolate Flavored Icing

Amount Per Serving
Calories 470Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbs 73g27%
Dietary Fiber 1g4%
Sugars 54g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Walnut Brownie With Chocolate Flavored Icing?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Walnut Brownie With Chocolate Flavored Icing by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • tree nuts
  • wheat

    • Does not contain allergens:

  • fish
  • peanuts
  • shellfish

    • Ingredients

    Walnut Brownie (Sugar, Bleached Wheat Flour, Water, Walnuts, Soybean Oil, Alkalized Cocoa, Corn Syrup Solids, Contains 2% Or Less Of: Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Caramel Color, Egg Whites, Folic Acid, Reduced Iron, Natural & Artificial Flavors, Niacin, Red 40, Riboflavin, Salt, Soy Flour, Thiamine Mononitrate), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil). Contains Egg, Milk, Soy, Tree Nuts (Walnuts), Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Walnut Brownie With Chocolate Flavored Icing?

    There are 470 calories in the Walnut Brownie With Chocolate Flavored Icing

    What are the macros for the Kwik Trip Walnut Brownie With Chocolate Flavored Icing?

    The Walnut Brownie With Chocolate Flavored Icing has 5g protein, 73g carbs and 19g fat. That means 3% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.