Stuffed Soft Pretzel Filled Nutrition Facts
- 480
- Calories
- 13g
- Protein
- 11g
- Total Fat
- 83g
- Total Carbs
The Kwik Trip Stuffed Soft Pretzel Filled contains 480 calories, 13g protein, 83g total carbohydrates and 11g total fat.
Nutrition Facts
Stuffed Soft Pretzel Filled
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 610mg | 27% | |
| Total Carbs 83g | 30% | |
| Dietary Fiber 2g | 7% | |
| Sugars 10g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stuffed Soft Pretzel Filled?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Stuffed Soft Pretzel Filled by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sweet Cream Cheese Filling (Pasteurized Milk And Cream, Sugar, Salt, Cheese Culture, Modified Food Starch, Stabilizers [Carob Bean And/Or Xanthan And/Or Guar Gums], Vanilla, Potassium Sorbate [Preservative]), Yeast, Contains 2% Or Less Of The Following: Sugar, Canola Oil, Dough Conditioner (Wheat Flour, Enzymes), Salt, Palm Oil, Whole Wheat Flour, Brown Sugar, Baking Soda, Natural Flavor, Annatto (Color), Bicarbonates And Carbonates Of Soda. Contains Milk, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Stuffed Soft Pretzel Filled?
There are 480 calories in the Stuffed Soft Pretzel Filled
What are the macros for the Kwik Trip Stuffed Soft Pretzel Filled?
The Stuffed Soft Pretzel Filled has 13g protein, 83g carbs and 11g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 5% of calories come from fat.