Steamer Nutrition Facts
- 116
- Calories
- 8g
- Protein
- 2.4g
- Total Fat
- 13g
- Total Carbs
The Kwik Trip Steamer contains 116 calories, 8g protein, 13g total carbohydrates and 2.4g total fat.
Nutrition Facts
Steamer
| Amount Per Serving | ||
|---|---|---|
| Calories 116 | Calories from Fat 21.599999999999998 | |
| % Daily Value* | ||
| Total Fat 2.4g | 3% | |
|---|---|---|
| Saturated Fat 1.4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 121mg | 5% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamer?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Steamer by running.
It would take 14 minutes to burn if off by bicycling.
It would take 16 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3). Contains Milk.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Steamer?
There are 116 calories in the Steamer
What are the macros for the Kwik Trip Steamer?
The Steamer has 8g protein, 13g carbs and 2.4g fat. That means 20% of calories come from protein, 74% of calories come from carbs, and 6% of calories come from fat.