Pumpkin Cake Donut Nutrition Facts
- 310
- Calories
- 2g
- Protein
- 17g
- Total Fat
- 38g
- Total Carbs
The Kwik Trip Pumpkin Cake Donut contains 310 calories, 2g protein, 38g total carbohydrates and 17g total fat.
Nutrition Facts
Pumpkin Cake Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 270mg | 12% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Cake Donut?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Pumpkin Cake Donut by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Donut (Wheat Flour, Interesterified Soybean Oil, Water, Sugar, Defatted Soy Flour, Soybean Oil, Contains 2% Or Less Of: Baking Soda, Cinnamon, Dextrose, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Nonfat Milk, Propylene Glycol Mono- & Diesters Of Fatty Acids, Pumpkin Flakes, Red 40, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Spice, Thiamine Mononitrate, Yellow 5), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)), Rainbow Sprinkles (Sugar, Cornstarch, Palm Kernel Oil And/Or Palm Oil, Soy Lecithin, Dextrin, ConfectionerÕs Glaze, Red 40 Lake, Natural & Artificial Flavors, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake, Blue 1 Lake, Red 3, Red 40). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Pumpkin Cake Donut?
There are 310 calories in the Pumpkin Cake Donut
What are the macros for the Kwik Trip Pumpkin Cake Donut?
The Pumpkin Cake Donut has 2g protein, 38g carbs and 17g fat. That means 2% of calories come from protein, 82% of calories come from carbs, and 16% of calories come from fat.