Pumpkin Cake Donut

Pumpkin Cake Donut Nutrition Facts

260
Calories
2g
Protein
16g
Total Fat
27g
Total Carbs

The Kwik Trip Pumpkin Cake Donut contains 260 calories, 2g protein, 27g total carbohydrates and 16g total fat.

Nutrition Facts

Pumpkin Cake Donut

Amount Per Serving
Calories 260Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 280mg12%
Total Carbs 27g10%
Dietary Fiber 1g4%
Sugars 12g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pumpkin Cake Donut?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Pumpkin Cake Donut by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut (Wheat Flour, Interesterified Soybean Oil, Water, Sugar, Defatted Soy Flour, Soybean Oil, Contains 2% Or Less Of: Baking Soda, Cinnamon, Dextrose, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Nonfat Milk, Propylene Glycol Mono- & Diesters Of Fatty Acids, Pumpkin Flakes, Red 40, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Spice, Thiamine Mononitrate, Yellow 5), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Pumpkin Cake Donut?

    There are 260 calories in the Pumpkin Cake Donut

    What are the macros for the Kwik Trip Pumpkin Cake Donut?

    The Pumpkin Cake Donut has 2g protein, 27g carbs and 16g fat. That means 3% of calories come from protein, 77% of calories come from carbs, and 20% of calories come from fat.