Pumpkin Bar Nutrition Facts
- 500
- Calories
- 4g
- Protein
- 25g
- Total Fat
- 66g
- Total Carbs
The Kwik Trip Pumpkin Bar contains 500 calories, 4g protein, 66g total carbohydrates and 25g total fat.
Nutrition Facts
Pumpkin Bar
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 360mg | 16% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 49g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Bar?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Pumpkin Bar by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Water, Soybean Oil, Bleached Wheat Flour, Pumpkin, Palm Oil, Eggs, Modified Food Starch, Contains 2% Or Less Of: Allspice, Artificial Butter Flavor, Baking Soda, Beta Carotene, Cinnamon, Citric Acid, Clove, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Ginger, Iron, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Propylene Glycol Mono- & Diesters Of Fatty Acids, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Benzoate (Preservative), Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Vitamin A Palmitate, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Pumpkin Bar?
There are 500 calories in the Pumpkin Bar
What are the macros for the Kwik Trip Pumpkin Bar?
The Pumpkin Bar has 4g protein, 66g carbs and 25g fat. That means 2% of calories come from protein, 84% of calories come from carbs, and 14% of calories come from fat.