Mocha Nutrition Facts
- 246
- Calories
- 9g
- Protein
- 3.7g
- Total Fat
- 41g
- Total Carbs
The Kwik Trip Mocha contains 246 calories, 9g protein, 41g total carbohydrates and 3.7g total fat.
Nutrition Facts
Mocha
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 33.300000000000004 | |
| % Daily Value* | ||
| Total Fat 3.7g | 5% | |
|---|---|---|
| Saturated Fat 2.1g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 152mg | 7% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mocha?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Mocha by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3), Espresso, Chocolate Sauce (Sugar, Filtered Water, Glycerine, Alkalized, Cocoa Powder, Chocolate Liquor, Nonfat Milk, Propylene Glycol, Xanthan Gum, Potassium Sorbate, Natural Flavors, Salt, Citric Acid). Contains Milk and Soy.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Mocha?
There are 246 calories in the Mocha
What are the macros for the Kwik Trip Mocha?
The Mocha has 9g protein, 41g carbs and 3.7g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 4% of calories come from fat.