Lemon Cake Bar

Lemon Cake Bar Nutrition Facts

490
Calories
4g
Protein
24g
Total Fat
66g
Total Carbs

The Kwik Trip Lemon Cake Bar contains 490 calories, 4g protein, 66g total carbohydrates and 24g total fat.

Nutrition Facts

Lemon Cake Bar

Amount Per Serving
Calories 490Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 360mg16%
Total Carbs 66g24%
Dietary Fiber 1g4%
Sugars 47g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lemon Cake Bar?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Lemon Cake Bar by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Lemon Cake (Sugar, Water, Soybean Oil, Bleached Wheat Flour, Dextrose, Eggs, Wheat Flour, Modified Food Starch, Palm Oil, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene, Caramel Color, Citric Acid, Corn Flour, Corn Syrup, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Folic Acid, Ground Cinnamon, Guar Gum, Iron, Lemon Juice Concentrate, Lemon Juice, Lemon Oil, Lemon Peel, Lemon Pulp Cells, Mixed Tocopherols, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Pectin, Phosphoric Acid, Polysorbate 60, Potassium Sorbate (Preservative), Propylene Glycol Mono- & Diesters Of Fatty Acids, Reduced Iron, Riboflavin, Salt, Silicon Dioxide, Sodium Aluminum Phosphate, Sodium Benzoate (Preservative), Sodium Citrate, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Turmeric, Turmeric Concentrate (Color), Vitamin A Palmitate, Wheat Gluten, Whey, Xanthan Gum, Yellow 5), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Lemon Cake Bar?

    There are 490 calories in the Lemon Cake Bar

    What are the macros for the Kwik Trip Lemon Cake Bar?

    The Lemon Cake Bar has 4g protein, 66g carbs and 24g fat. That means 2% of calories come from protein, 84% of calories come from carbs, and 14% of calories come from fat.