Jelly Bismark With Chocolate Flavored Icing

Jelly Bismark With Chocolate Flavored Icing Nutrition Facts

530
Calories
6g
Protein
26g
Total Fat
69g
Total Carbs

The Kwik Trip Jelly Bismark With Chocolate Flavored Icing contains 530 calories, 6g protein, 69g total carbohydrates and 26g total fat.

Nutrition Facts

Jelly Bismark With Chocolate Flavored Icing

Amount Per Serving
Calories 530Calories from Fat 234
% Daily Value*
Total Fat 26g33%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbs 69g25%
Dietary Fiber 2g7%
Sugars 31g
Protein 6g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Jelly Bismark With Chocolate Flavored Icing?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Jelly Bismark With Chocolate Flavored Icing by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Raspberry Flavored Filling (Water, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Sugar, Contains 2% Or Less Of: Agar-Agar, Blue 1, Citric Acid, Ethyl Maltol, Natural & Artificial Flavor, Preservatives (Potassium Sorbate, Sodium Benzoate), Red 40, Salt), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Jelly Bismark With Chocolate Flavored Icing?

    There are 530 calories in the Jelly Bismark With Chocolate Flavored Icing

    What are the macros for the Kwik Trip Jelly Bismark With Chocolate Flavored Icing?

    The Jelly Bismark With Chocolate Flavored Icing has 6g protein, 69g carbs and 26g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.