Hand Battered Fish Sandwich

Hand Battered Fish Sandwich Nutrition Facts

494
Calories
16g
Protein
16.7g
Total Fat
70g
Total Carbs

The Kwik Trip Hand Battered Fish Sandwich contains 494 calories, 16g protein, 70g total carbohydrates and 16.7g total fat.

Nutrition Facts

Hand Battered Fish Sandwich

Amount Per Serving
Calories 494Calories from Fat 150.29999999999998
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 3.2g16%
Trans Fat 0g
Cholesterol 53mg18%
Sodium 834mg36%
Total Carbs 70g25%
Dietary Fiber 1g4%
Sugars 5g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hand Battered Fish Sandwich?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Hand Battered Fish Sandwich by running.


It would take 59 minutes to burn if off by bicycling.


It would take 69 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Cod, Batter ( Water, Frymix Wheat Flour, Cornmeal, Salt, Whey, Spices, Annatto Coloring, Baking Soda), Fried In (Oil [Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Hand Battered Fish Sandwich?

    There are 494 calories in the Hand Battered Fish Sandwich

    What are the macros for the Kwik Trip Hand Battered Fish Sandwich?

    The Hand Battered Fish Sandwich has 16g protein, 70g carbs and 16.7g fat. That means 8% of calories come from protein, 83% of calories come from carbs, and 9% of calories come from fat.