Hand Battered Fish Sandwich

Hand Battered Fish Sandwich Nutrition Facts

546
Calories
20g
Protein
20g
Total Fat
72g
Total Carbs

The Kwik Trip Hand Battered Fish Sandwich contains 546 calories, 20g protein, 72g total carbohydrates and 20g total fat.

Nutrition Facts

Hand Battered Fish Sandwich

Amount Per Serving
Calories 546Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 66mg22%
Sodium 1056mg46%
Total Carbs 72g26%
Dietary Fiber 1g4%
Sugars 3g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hand Battered Fish Sandwich?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Hand Battered Fish Sandwich by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Fried Fish Sandwich (Battered Cod (Cod, Water, Wheat Flour, Cornmeal, Salt, Whey, Baking Soda, Spices & Coloring), Bun (Wheat Flour, Water, Yeast, Contains 2% Or Less Of: Acetic Acid, Artificial Flavor, Ascorbic Acid, Calcium Peroxide, Calcium Propionate (Preservative), Calcium Sulfate, Citric Acid, Enzymes, Ethoxylated Mono- & Diglycerides, Ferrous Sulfate, Folic Acid, Fumaric Acid, Hydrolyzed Wheat Gluten, Lactic Acid, Mono- & Diglycerides, Niacin, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Wheat Gluten, Wheat Starch, Yellow Corn Meal), Process American Cheese [Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Color Added [If Colored], Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin), Fried In Oil (Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Hand Battered Fish Sandwich?

    There are 546 calories in the Hand Battered Fish Sandwich

    What are the macros for the Kwik Trip Hand Battered Fish Sandwich?

    The Hand Battered Fish Sandwich has 20g protein, 72g carbs and 20g fat. That means 10% of calories come from protein, 80% of calories come from carbs, and 10% of calories come from fat.