Fried Chicken Tenders Nutrition Facts
- 160
- Calories
- 17g
- Protein
- 8g
- Total Fat
- 5g
- Total Carbs
The Kwik Trip Fried Chicken Tenders contains 160 calories, 17g protein, 5g total carbohydrates and 8g total fat.
Nutrition Facts
Fried Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 270mg | 12% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Chicken Tenders?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Fried Chicken Tenders by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Chicken Tenderloins (Chicken With Up To 4% Retained Water), Soybean Oil (Soybean Oil, TBHQ & Citric Acid To Preserve Freshness), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains Less Than 2% Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid). Contains Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Fried Chicken Tenders?
There are 160 calories in the Fried Chicken Tenders
What are the macros for the Kwik Trip Fried Chicken Tenders?
The Fried Chicken Tenders has 17g protein, 5g carbs and 8g fat. That means 47% of calories come from protein, 31% of calories come from carbs, and 22% of calories come from fat.