Custard Bismark With Maple Flavored Icing

Custard Bismark With Maple Flavored Icing Nutrition Facts

470
Calories
5g
Protein
23g
Total Fat
62g
Total Carbs

The Kwik Trip Custard Bismark With Maple Flavored Icing contains 470 calories, 5g protein, 62g total carbohydrates and 23g total fat.

Nutrition Facts

Custard Bismark With Maple Flavored Icing

Amount Per Serving
Calories 470Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbs 62g23%
Dietary Fiber 1g4%
Sugars 28g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Custard Bismark With Maple Flavored Icing?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Custard Bismark With Maple Flavored Icing by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Bavarian Creme Filling (Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Palm Oil, Phosphoric Acid, Preservatives (Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Salt, Titanium Dioxide (Color), Yellow 5, Yellow 6), Maple Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Caramel Color, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Mono- & Diglycerides, Natural & Artificial Flavors, Salt, Soy Lecithin, Soybean Oil). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Custard Bismark With Maple Flavored Icing?

    There are 470 calories in the Custard Bismark With Maple Flavored Icing

    What are the macros for the Kwik Trip Custard Bismark With Maple Flavored Icing?

    The Custard Bismark With Maple Flavored Icing has 5g protein, 62g carbs and 23g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.