Custard Bismark With Chocolate Icing

Custard Bismark With Chocolate Icing Nutrition Facts

490
Calories
6g
Protein
25g
Total Fat
60g
Total Carbs

The Kwik Trip Custard Bismark With Chocolate Icing contains 490 calories, 6g protein, 60g total carbohydrates and 25g total fat.

Nutrition Facts

Custard Bismark With Chocolate Icing

Amount Per Serving
Calories 490Calories from Fat 225
% Daily Value*
Total Fat 25g32%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbs 60g22%
Dietary Fiber 1g4%
Sugars 25g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Custard Bismark With Chocolate Icing?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Custard Bismark With Chocolate Icing by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Bavarian Creme Filling (Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Palm Oil, Phosphoric Acid, Preservatives (Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Salt, Titanium Dioxide (Color), Yellow 5, Yellow 6), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Custard Bismark With Chocolate Icing?

    There are 490 calories in the Custard Bismark With Chocolate Icing

    What are the macros for the Kwik Trip Custard Bismark With Chocolate Icing?

    The Custard Bismark With Chocolate Icing has 6g protein, 60g carbs and 25g fat. That means 4% of calories come from protein, 81% of calories come from carbs, and 15% of calories come from fat.