Creme Filled Long John With Snow White Icing

Creme Filled Long John With Snow White Icing Nutrition Facts

580
Calories
5g
Protein
31g
Total Fat
71g
Total Carbs

The Kwik Trip Creme Filled Long John With Snow White Icing contains 580 calories, 5g protein, 71g total carbohydrates and 31g total fat.

Nutrition Facts

Creme Filled Long John With Snow White Icing

Amount Per Serving
Calories 580Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 14g70%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbs 71g26%
Dietary Fiber 1g4%
Sugars 39g
Protein 5g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Creme Filled Long John With Snow White Icing?

For someone weighing 150 pounds, it would take 50 minutes to burn off the Creme Filled Long John With Snow White Icing by running.


It would take 69 minutes to burn if off by bicycling.


It would take 81 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Butter Creme Filling (Sugar, Palm Oil, Water, Mono- & Diglycerides, Contains 2% Or Less Of: Cornstarch, Natural & Artificial Flavors, Phosphoric Acid & Sodium Propionate (Preservatives), Polysorbate 60), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Creme Filled Long John With Snow White Icing?

    There are 580 calories in the Creme Filled Long John With Snow White Icing

    What are the macros for the Kwik Trip Creme Filled Long John With Snow White Icing?

    The Creme Filled Long John With Snow White Icing has 5g protein, 71g carbs and 31g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 16% of calories come from fat.