Creme Filled Long John With Snow White Icing

Creme Filled Long John With Snow White Icing Nutrition Facts

640
Calories
7g
Protein
34g
Total Fat
79g
Total Carbs

The Kwik Trip Creme Filled Long John With Snow White Icing contains 640 calories, 7g protein, 79g total carbohydrates and 34g total fat.

Nutrition Facts

Creme Filled Long John With Snow White Icing

Amount Per Serving
Calories 640Calories from Fat 306
% Daily Value*
Total Fat 34g44%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410mg18%
Total Carbs 79g29%
Dietary Fiber 2g7%
Sugars 45g
Protein 7g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Creme Filled Long John With Snow White Icing?

For someone weighing 150 pounds, it would take 55 minutes to burn off the Creme Filled Long John With Snow White Icing by running.


It would take 76 minutes to burn if off by bicycling.


It would take 89 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • peanuts
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • shellfish
  • tree nuts

    • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Butter Creme Filling (Sugar, Palm Oil, Water, Mono- & Diglycerides, Contains 2% Or Less Of: Cornstarch, Natural & Artificial Flavors, Phosphoric Acid & Sodium Propionate (Preservatives), Polysorbate 60), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)), Reese's Pieces (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil), Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Salt, Confectioner's Glaze, Modified Cornstarch, Soy Lecithin, Artificial Flavor, Carnauba Wax, Milk). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Creme Filled Long John With Snow White Icing?

    There are 640 calories in the Creme Filled Long John With Snow White Icing

    What are the macros for the Kwik Trip Creme Filled Long John With Snow White Icing?

    The Creme Filled Long John With Snow White Icing has 7g protein, 79g carbs and 34g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.