Creme Filled Long John With Snow White Icing

Creme Filled Long John With Snow White Icing Nutrition Facts

690
Calories
10g
Protein
40g
Total Fat
75g
Total Carbs

The Kwik Trip Creme Filled Long John With Snow White Icing contains 690 calories, 10g protein, 75g total carbohydrates and 40g total fat.

Nutrition Facts

Creme Filled Long John With Snow White Icing

Amount Per Serving
Calories 690Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbs 75g27%
Dietary Fiber 3g11%
Sugars 40g
Protein 10g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Creme Filled Long John With Snow White Icing?

For someone weighing 150 pounds, it would take 59 minutes to burn off the Creme Filled Long John With Snow White Icing by running.


It would take 82 minutes to burn if off by bicycling.


It would take 96 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • peanuts
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • shellfish
  • tree nuts

    • Ingredients

    Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Butter Creme Filling (Sugar, Palm Oil, Water, Mono- & Diglycerides, Contains 2% Or Less Of: Cornstarch, Natural & Artificial Flavors, Phosphoric Acid & Sodium Propionate (Preservatives), Polysorbate 60), Snow White Icing (Sugar, Water, Corn Syrup, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Hydrogenated Palm Kernel Oil, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin, Soybean Oil, Titanium Dioxide (Color)), Roasted Peanuts. Contains Egg, Milk, Peanut, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Creme Filled Long John With Snow White Icing?

    There are 690 calories in the Creme Filled Long John With Snow White Icing

    What are the macros for the Kwik Trip Creme Filled Long John With Snow White Icing?

    The Creme Filled Long John With Snow White Icing has 10g protein, 75g carbs and 40g fat. That means 5% of calories come from protein, 77% of calories come from carbs, and 18% of calories come from fat.