Chocolate Bavarian Filled Ring Donut With Chocolate Icing

Chocolate Bavarian Filled Ring Donut With Chocolate Icing Nutrition Facts

470
Calories
4g
Protein
21g
Total Fat
65g
Total Carbs

The Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing contains 470 calories, 4g protein, 65g total carbohydrates and 21g total fat.

Nutrition Facts

Chocolate Bavarian Filled Ring Donut With Chocolate Icing

Amount Per Serving
Calories 470Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbs 65g24%
Dietary Fiber 2g7%
Sugars 34g
Protein 4g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Bavarian Filled Ring Donut With Chocolate Icing?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Chocolate Bavarian Filled Ring Donut With Chocolate Icing by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat

    • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts

    • Ingredients

    Chocolate Bavarian Filled Ring (Ring Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Chocolate Bavarian Creme Filling (High Fructose Corn Syrup, Corn Syrup, Water, Food Starch-Modified, Dextrose, Contains 2% Or Less Of: Citric Acid, Cocoa Powder, Alkalized Cocoa, Natural & Artificial Flavors, Palm Oil, Potassium Sorbate (Preservative), Propylene Glycol, Salt, Sulfites, Titanium Dioxide (Color), Unsweetened Chocolate)), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing?

    There are 470 calories in the Chocolate Bavarian Filled Ring Donut With Chocolate Icing

    What are the macros for the Kwik Trip Chocolate Bavarian Filled Ring Donut With Chocolate Icing?

    The Chocolate Bavarian Filled Ring Donut With Chocolate Icing has 4g protein, 65g carbs and 21g fat. That means 2% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.