Cake Donut

Cake Donut Nutrition Facts

290
Calories
3g
Protein
19g
Total Fat
28g
Total Carbs

The Kwik Trip Cake Donut contains 290 calories, 3g protein, 28g total carbohydrates and 19g total fat.

Nutrition Facts

Cake Donut

Amount Per Serving
Calories 290Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 280mg12%
Total Carbs 28g10%
Dietary Fiber 1g4%
Sugars 13g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cake Donut?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Cake Donut by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Donut (Wheat Flour, Interesterified Soybean Oil, Water, Sugar, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Artificial Flavor, Baking Soda, Beta Carotene (Color), Cellulose Gum, Defatted Soy Flour, Dextrose, Egg Yolks, Enzymes, Folic Acid, Glucono Delta Lactone, Iron, Malt Barley Flour, Mono- & Diglycerides, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Wheat Starch), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Cake Donut?

    There are 290 calories in the Cake Donut

    What are the macros for the Kwik Trip Cake Donut?

    The Cake Donut has 3g protein, 28g carbs and 19g fat. That means 4% of calories come from protein, 74% of calories come from carbs, and 22% of calories come from fat.