Birthday Cake Donut Nutrition Facts
- 300
- Calories
- 3g
- Protein
- 19g
- Total Fat
- 31g
- Total Carbs
The Kwik Trip Birthday Cake Donut contains 300 calories, 3g protein, 31g total carbohydrates and 19g total fat.
Nutrition Facts
Birthday Cake Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 300mg | 13% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Birthday Cake Donut?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Birthday Cake Donut by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Donut (Wheat Flour, Water, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Baking Soda, Blue 1 Lake, Blue 2 Lake, Canola Oil, Caramel Color, Cellulose Gum, Egg Yolks, Enzymes, Folic Acid, Interesterified Soybean Oil, Iron, Malt Barley Flour, Natural & Artificial Flavors, Niacin, Nonfat Milk, Red 40 Lake, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Wheat Starch, Whey, Yellow 5 Lake, Yellow 6 Lake), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Whey). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Birthday Cake Donut?
There are 300 calories in the Birthday Cake Donut
What are the macros for the Kwik Trip Birthday Cake Donut?
The Birthday Cake Donut has 3g protein, 31g carbs and 19g fat. That means 3% of calories come from protein, 76% of calories come from carbs, and 21% of calories come from fat.