Banana Smoothie Nutrition Facts
- 262
- Calories
- 1g
- Protein
- 0.2g
- Total Fat
- 65g
- Total Carbs
The Kwik Trip Banana Smoothie contains 262 calories, 1g protein, 65g total carbohydrates and 0.2g total fat.
Nutrition Facts
Banana Smoothie
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 1.8 | |
| % Daily Value* | ||
| Total Fat 0.2g | 0% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Total Carbs 65g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 61g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Smoothie?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Banana Smoothie by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Water and Ice, Banana Puree, Sugar, Natural Flavor, Citric Acid (Acidulant), Ascorbic Acid (Vitamin C).
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Banana Smoothie?
There are 262 calories in the Banana Smoothie
What are the macros for the Kwik Trip Banana Smoothie?
The Banana Smoothie has 1g protein, 65g carbs and 0.2g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.