Banana Cake Bar Nutrition Facts
- 410
- Calories
- 4g
- Protein
- 12g
- Total Fat
- 73g
- Total Carbs
The Kwik Trip Banana Cake Bar contains 410 calories, 4g protein, 73g total carbohydrates and 12g total fat.
Nutrition Facts
Banana Cake Bar
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 470mg | 20% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 2g | 7% | |
| Sugars 48g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Cake Bar?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Banana Cake Bar by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Banana, Bleached Wheat Flour, Palm Oil, Water, Corn Syrup, Contains 2% Or Less Of: Alkalized Cocoa, Artificial Butter Flavor, Ascorbic Acid, Baking Soda, Banana Puree, Benzoyl Peroxide, Beta Carotene, Calcium Sulfate, Caramel Color, Cellulose Gum, Citric Acid, Cornstarch, Dextrose, Eggs, Enzyme, Folic Acid, Ground Oranges, Guar Gum, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Nonfat Milk, Pectin, Polysorbate 60, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate & Sorbic Acid To Preserve Freshness, Sodium Silicoaluminate To Prevent Caking, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Tricalcium Phosphate To Prevent Caking, Vitamin A Palmitate, Wheat Flour, Whey, Xanthan Gum, Yellow 5. Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Banana Cake Bar?
There are 410 calories in the Banana Cake Bar
What are the macros for the Kwik Trip Banana Cake Bar?
The Banana Cake Bar has 4g protein, 73g carbs and 12g fat. That means 2% of calories come from protein, 91% of calories come from carbs, and 7% of calories come from fat.