7 Up

7 Up Nutrition Facts

513
Calories
0g
Protein
0g
Total Fat
143g
Total Carbs

The Kwik Trip 7 Up contains 513 calories, 0g protein, 143g total carbohydrates and 0g total fat.

Nutrition Facts

7 Up

Amount Per Serving
Calories 513Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 183mg8%
Total Carbs 143g52%
Dietary Fiber 0g0%
Sugars 139g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 7 Up?

For someone weighing 150 pounds, it would take 44 minutes to burn off the 7 Up by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium EDTA (To Protect Flavor). Caffeine = 0mg/12 fl oz.

About This Restaurant

Name

Kwik Trip

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Kwik Trip 7 Up?

There are 513 calories in the 7 Up

What are the macros for the Kwik Trip 7 Up?

The 7 Up has 0g protein, 143g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.