7 Up Nutrition Facts
- 257
- Calories
- 0g
- Protein
- 0g
- Total Fat
- 71g
- Total Carbs
The Kwik Trip 7 Up contains 257 calories, 0g protein, 71g total carbohydrates and 0g total fat.
Nutrition Facts
7 Up
| Amount Per Serving | ||
|---|---|---|
| Calories 257 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 92mg | 4% | |
| Total Carbs 71g | 26% | |
| Dietary Fiber 0g | 0% | |
| Sugars 70g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 7 Up?
For someone weighing 150 pounds, it would take 22 minutes to burn off the 7 Up by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium EDTA (To Protect Flavor). Caffeine = 0mg/12 fl oz.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip 7 Up?
There are 257 calories in the 7 Up
What are the macros for the Kwik Trip 7 Up?
The 7 Up has 0g protein, 71g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.