2 Piece Fried Chicken

2 Piece Fried Chicken Nutrition Facts

280
Calories
21g
Protein
17g
Total Fat
12g
Total Carbs

The Kwik Trip 2 Piece Fried Chicken contains 280 calories, 21g protein, 12g total carbohydrates and 17g total fat.

Nutrition Facts

2 Piece Fried Chicken

Amount Per Serving
Calories 280Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 840mg37%
Total Carbs 12g4%
Dietary Fiber 0g0%
Sugars 0g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 2 Piece Fried Chicken?

For someone weighing 150 pounds, it would take 24 minutes to burn off the 2 Piece Fried Chicken by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract). Contains Milk, Soy, Wheat.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip 2 Piece Fried Chicken?

    There are 280 calories in the 2 Piece Fried Chicken

    What are the macros for the Kwik Trip 2 Piece Fried Chicken?

    The 2 Piece Fried Chicken has 21g protein, 12g carbs and 17g fat. That means 32% of calories come from protein, 42% of calories come from carbs, and 26% of calories come from fat.