Original Glazed Doughnut Holes Nutrition Facts
- 210
- Calories
- 3g
- Protein
- 12g
- Total Fat
- 25g
- Total Carbs
The Krispy Kreme Original Glazed Doughnut Holes contains 210 calories, 3g protein, 25g total carbohydrates and 12g total fat.
Nutrition Facts
Original Glazed Doughnut Holes
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 85mg | 4% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original Glazed Doughnut Holes?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Original Glazed Doughnut Holes by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Krispy Kreme Original Glazed Doughnut Holes?
There are 210 calories in the Original Glazed Doughnut Holes
What are the macros for the Krispy Kreme Original Glazed Doughnut Holes?
The Original Glazed Doughnut Holes has 3g protein, 25g carbs and 12g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.