Original Glazed Doughnut Holes

Original Glazed Doughnut Holes Nutrition Facts

42
Calories
1g
Protein
2g
Total Fat
5g
Total Carbs

The Krispy Kreme Original Glazed Doughnut Holes contains 42 calories, 1g protein, 5g total carbohydrates and 2g total fat.

Nutrition Facts

Original Glazed Doughnut Holes

Amount Per Serving
Calories 42Calories from Fat 18
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17mg1%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 3g
Protein 1g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Original Glazed Doughnut Holes?

For someone weighing 150 pounds, it would take 4 minutes to burn off the Original Glazed Doughnut Holes by running.


It would take 5 minutes to burn if off by bicycling.


It would take 6 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Krispy Kreme

US Rank

61

Locations

373

Food Type

Baked Goods, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krispy Kreme Original Glazed Doughnut Holes?

There are 42 calories in the Original Glazed Doughnut Holes

What are the macros for the Krispy Kreme Original Glazed Doughnut Holes?

The Original Glazed Doughnut Holes has 1g protein, 5g carbs and 2g fat. That means 7% of calories come from protein, 79% of calories come from carbs, and 14% of calories come from fat.