Mini Chocolate Iced Glazed Doughnut

Mini Chocolate Iced Glazed Doughnut Nutrition Facts

230
Calories
2g
Protein
9g
Total Fat
36g
Total Carbs

The Krispy Kreme Mini Chocolate Iced Glazed Doughnut contains 230 calories, 2g protein, 36g total carbohydrates and 9g total fat.

Nutrition Facts

Mini Chocolate Iced Glazed Doughnut

Amount Per Serving
Calories 230Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbs 36g13%
Dietary Fiber 1g4%
Sugars 24g
Protein 2g
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mini Chocolate Iced Glazed Doughnut?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Mini Chocolate Iced Glazed Doughnut by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Krispy Kreme

US Rank

61

Locations

373

Food Type

Baked Goods, Donuts

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Krispy Kreme Mini Chocolate Iced Glazed Doughnut?

There are 230 calories in the Mini Chocolate Iced Glazed Doughnut

What are the macros for the Krispy Kreme Mini Chocolate Iced Glazed Doughnut?

The Mini Chocolate Iced Glazed Doughnut has 2g protein, 36g carbs and 9g fat. That means 2% of calories come from protein, 88% of calories come from carbs, and 10% of calories come from fat.