Glazed Blueberry Cake Doughnut Holes Nutrition Facts
- 180
- Calories
- 2g
- Protein
- 7g
- Total Fat
- 28g
- Total Carbs
The Krispy Kreme Glazed Blueberry Cake Doughnut Holes contains 180 calories, 2g protein, 28g total carbohydrates and 7g total fat.
Nutrition Facts
Glazed Blueberry Cake Doughnut Holes
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 220mg | 10% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Blueberry Cake Doughnut Holes?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Glazed Blueberry Cake Doughnut Holes by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Krispy Kreme
US Rank
61
Locations
373
Food Type
Baked Goods, Donuts
Service Type
Fast Food