Potato Salad

Potato Salad Nutrition Facts

340
Calories
2g
Protein
28g
Total Fat
19g
Total Carbs

The KFC Potato Salad contains 340 calories, 2g protein, 19g total carbohydrates and 28g total fat.

Nutrition Facts

Potato Salad

Amount Per Serving
Calories 340Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 290mg13%
Total Carbs 19g7%
Dietary Fiber 2g7%
Sugars 3g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Potato Salad?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Potato Salad by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    KFC

    US Rank

    14

    Locations

    3953

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the KFC Potato Salad?

    There are 340 calories in the Potato Salad

    What are the macros for the KFC Potato Salad?

    The Potato Salad has 2g protein, 19g carbs and 28g fat. That means 3% of calories come from protein, 59% of calories come from carbs, and 38% of calories come from fat.